Last weekend, I had the chance to attend a wonderful menu preview dinner at V Eats Modern Vegan–Troy Gardner’s new vegan restaurant at Trinity Groves in Dallas. The event was hosted by none other than my friends The Harvest Hands. Thank you, Courtney and Zak, for inviting me to this stellar menu tasting!
I’m finally getting around to editing all my food photos from my travels this summer!
In early June, my sister Anna and I went to Portland with our friend Kathy Vo (pictured above on the top left), on a mission to taste all the mouth-watering vegan food and see the gorgeous sights. Here are the tasty highlights of our adventures (basically almost everything we tried). My absolute favorites are in bold.
After being up since 4 am C.S.T. to catch our flight and experiencing flight delays, my sister and I arrived in Portland way past lunchtime. We were feeling delirious with hunger. After checking in at our Airbnb with Kathy V., we headed straight to the food trucks at Mississippi Marketplace. We were joined by my friend Elaina from high school (pictured above on the bottom left)!
Last December, I adopted College Park’s Smiling Moose Deli as my study abode for an afternoon. At first, I came to grab food, but when I realized that they had free wifi and outlets available, I set up my materials and wrote my final paper there. The place offered a nice, warm atmosphere for studying and several vegan options to choose from. I ended up ordering a few dishes to keep myself satiated while working.
This place is very clear about labels and friendly about answering questions. Any of the vegetarian dishes can be ordered vegan if you ask them to hold the dairy products. Here’s my full review, originally published on The Shorthorn, UT Arlington’s student news website, published on October 2, 2013.
Before closing, they offered me free coffee (plus soymilk!) since it was the end of the day. Sweet. I had other study plans that night, so the caffeine came in handy.
Pictured above: Build-Your-Own salad, the Veggie Mo, and Vegan Vegetable Soup. The soup was hearty, and the sandwich was filling, but it was not my favorite. I loved the salad I had a few weeks ago–I tend not to order salads, but I was really craving fresh veggies and this hit the spot. I loaded it with all the toppings I could think of (they do not charge extra for extra toppings). College Park has several other vegan options too–check out my reviews here.
Good luck with finals! Load up on healthy snacks! 😉
- The Broccoli Bulletin: Study smart with these nine healthy snacks (theshorthorn.com)
- Tofu-riffic #veganrecipehour (veganrecipehour.wordpress.com)
- Eating Vegan on the Road (eatdrinkbetter.com)
- 10 Creamy Vegan Recipes for the Die-Hard Dairy Fan (onegreenplanet.org)
- Vegetarian And Vegan Dining In Costa Rica (costaricatravelblog.com)
- Don’t fear the vegan! (eatocracy.cnn.com)
Last week, my friend tipped me off about these vegan brownies on campus, so I decided to have lunch at UTA’s Connection Cafe.
I was excited to find Thai coconut curry noodles in the international line, with a clear “vegan” label. Also, I have since learned that any desserts placed at the vegetarian line will be vegan from now on. Yay!
While there is always room for improvement, I have been previously impressed with the increased availability of vegan options at UTA, thanks to the Vegan Club‘s work with Student Congress and the cooking staff’s cooperation and hospitality. A vegan line has been in place for about a year, but this semester it changed to a vegetarian line. Some vegetarian dishes are veganizeable if students ask for no cheese. Vegan desserts, plus a completely vegan entree in a non-vegan line, were not going to on my list of expectations for a while, but I was pleasantly surprised during this visit.
It’s exciting to have an increase in vegan options all around, even if it doesn’t seem like a lot, it means a great deal to students who rely on the meal plans.
While UTA is surely improving, UNT’s vegan dining hall is a truly dream come true–UTA’s Vegan Club and I paid them a visit recently, to meet up with UNT’s vegan group. It was a worthwhile trek for good company and good food. We were met with more than enough vegan options to choose from, including fresh focaccia bread sandwiches, tostadas, soft serve ice cream and adorable tapioca pudding shots.
It was heavenly, and my first time having tapioca pudding! Special thanks to Ken Botts, the special projects manager for UNT’s Dining Services, for welcoming us so warmly, and for giving us advice on how to improve vegan options at UTA!
For those who may not know, the vegan cafeteria at UNT inspired UTA students to push for more vegan options on our own campus. We probably won’t have an all vegan cafeteria at UTA, but we appreciate the progress and we are grateful for the cooking staff’s efforts here.
What vegan things have you tried at UTA’s Connection Cafe? Have you been to UNT’s vegan cafeteria? If so, what elements would you like UTA to incorporate from UNT’s practices? Please share your experiences with me below, and feel free to contact UTA’s Dining Services to let them know what you think.
- Students need more vegetarian/vegan food options at UT-Arlington (theshorthorn.com)
- Student Congress sees firsthand the need for more vegan transparency (theshorthorn.com)
- UTA Student Congress votes unanimously in favor of ‘vegan’ resolution (theshorthorn.com)
- Vegan Dining Resolution at UTA: hurdles and results (plantcrush.co)
- UT Arlington’s Connection Cafe makes strides with vegan line (plantcrush.co)
I love Mediterranean food because it includes a great variety of vegan dishes. My favorite Mediterranean place is Beirut Cafe, down the street from UT Arlington. It is a great place for vegans, because all of the vegetarian dishes on the menu are vegan-friendly (except for those that obviously contain dairy, such as cheese pies or the yogurt dipping sauce). When I go with friends, we often like to share the vegetarian mezzeh, which has an amazing number of dishes to choose from. I am obsessed with the spinach pies (as pictured below).
As a Beirut Cafe regular, I have been very curious to see how College Park’s new GRIP location compares to my favorite hummus and falafel joint. About a week ago, I finally got the chance to go check out GRIP’s vegan options.
Update (10/8/13): GRIP’s vegan items are now clearly indicated with a “V”. For those sensitive to gluten, gluten-free items are clearly marked “GF”. I LOVE them for this–it makes things so much easier!
Unfortunately, GRIP’s vegan offerings were not as abundant as I would have guessed, but they had a decent amount. The first thing I found out was that both their hummus and baba ganoush contain dairy. I was both saddened and surprised. From my personal experience, these dishes are usually vegan by default, because their creaminess comes from the use of tahini. I really appreciated the staff informing me, because I never would have guessed it. I’ll just stick to getting my hummus and baba ganoush fix at Beirut Cafe.
The falafel wrap is the only vegan entree, but it’s pretty excellent! For those of you who have not tried it, falafel is a deep-fried patty made with chickpeas and/or fava beans. Beirut’s falafel wrap is similar, as both places use tabouli and tahini, but GRIP’s wrap is different, with its inclusion of mint and pickled turnips. In trying their wrap, I especially enjoyed the addition of fresh mint leaves. GRIP’s falafel is crunchy on the outside, with a soft, savory interior. Beirut’s falafel is well-flavored, but sometimes it’s a little too crunchy for me.
Besides falafel, GRIP’s menu also has fries, fried cauliflower (comes with tahini for dipping), pita chips, tabouli and dolmas. Tabouli is a colorful salad made with parsley, tomatoes, bulgar, lemon juice, olive oil and garlic. Dolmas are stuffed grapeleaves that usually contain rice, but they sometimes have ground beef. The dolmas at GRIP are vegan-friendly, but I found that I much prefer Beirut’s veggie dolmas, because I think their rice is better seasoned. GRIP also has a Mediterranean salad that is very filling.
It’s pretty obvious that Beirut Cafe will always have my heart, as long as they keep up with their vegan variety and continue to carry my favorite spinach pies and fattoush. However, I will still visit GRIP once in a while for their falafel wraps!
If you get the chance to go to GRIP, try the falafel wrap and bring a friend! Their wrap is pretty big, so I split it with my sister. Please let me know your thoughts about GRIP in the comments!
I think I can say with confidence that I frequent Digg’s Tacos more than any other place in College Park. The place offers several vegan options, but I always end up ordering my favorite: a veggie burrito bowl with no cheese. I don’t think I could ever get tired of it, and I personally think it is a better value than Chipotle or Freebird’s. Continue reading
6/10/13: Dear readers, the vegan options at PhoXpress are somewhat limited now, as of late Spring 2013–please scroll all the way down for the detailed update!
I must say that I am extremely picky about my phở, and most Vietnamese dishes in general. I blame the fact that I grew up in a Aulacese (Vietnamese) household full of food enthusiasts.
I have heard horror stories about vegan phở at non-vegan establishments. The worst case scenarios recounted to me often resembled the following description, more or less: a bowl of rice noodles in salty broth, laden with MSG and some lettuce. To call that sad scene “phở” is a culinary crime and an insult to the taste-buds. I can’t even process the lack of effort–a complex, aromatic broth is the key to any phở, vegan or not.
Based on such descriptions alone, let alone my Viet foodie background, I decided long ago that I would avoid eating phở outside my own home altogether. However, in the past month, I have tiptoed, quite warily, might I add, into giving a couple of places a chance.